Nutrition Rating: 6/10 for long gaps between meals and skipping lunch!
7:00 am Breakfast: Jay Robb Vanilla Egg White Protein, Organic Mixed Frozen Berries, Butternut squash and Beets.
So we started good....and then didn't eat for a while....long, busy morning is the only excuse I have! This is when pre-planning is critical!! I think the long break is because I had nothing on hand to ready to eat and I was tired!
1:30 pm Snack: Lightly Salted, Plain Popcorn
6:00 pm Dinner: Salmon and Curried Spaghetti Squash and Lentils
7:00 pm Misc: Green Tea with ginger, lime and honey. A couple spoonful's of basmati rice
8:00 pm Misc.: Mixed greens, herbs and broccoli
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