Friday, January 24, 2014

Food Journal: Thursday, January 23, 2014

7:00 am Breakfast: Jay Robb Egg White Protein mixed with water, two slices of apple, carrots and spaghetti squash guts.


































10:00 am Snack: Apples and Peanut Butter

1:00 pm Lunch: Pork Chop with Spaghetti Squash and Sweet Potato.


4:00 pm Snack: Lightly salted Plain Popcorn.



6:00 pm Dinner: Mixed Green Salad with broccoli, beets and shrimp. Forgot to take a picture of this! Rushed off to class with it in hand! And then grabbed a water and Snickers bar on break.... I had to meet the $5 credit card minimum!!

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